Services
From everyday aches to post-surgery recovery, every treatment plan is tailored to you. We treat people of all ages and activity levels, not just athletes.
Assessments, consultations, and hands-on physiotherapy.
Per session
Every recovery starts with understanding. We assess your movement, pain, and history to build a clear picture before any treatment begins.
Per session
Hands-on physiotherapy combining manual therapy, targeted exercises, and education to restore movement and reduce pain.
Per session
Same quality care delivered at your doorstep. Ideal for patients with limited mobility, post-surgical recovery, or busy schedules.
Per session
Get professional assessment and advice remotely. Perfect for follow-ups, initial screening, or patients outside the area.
Advanced techniques for targeted recovery.
Per session
A specialised technique using fine needles to release trigger points in muscles, providing rapid relief from chronic pain and tension.
Per session
A specialised technique using ergonomic instruments to detect and treat fascial restrictions and scar tissue, promoting faster healing.
Per session
Flexible elastic tape applied to support injured muscles and joints while allowing full range of motion during daily activities.
Per session
High-energy sound waves stimulate blood flow and tissue regeneration, effective for conditions that haven't responded to other treatments.
Per session
A therapeutic technique using suction cups to increase blood circulation, relieve muscle tension, and support the body's natural healing process.
Per session
Tailored Pilates exercises performed under physiotherapy guidance to restore core stability, flexibility, and body awareness during rehabilitation.
Extended programmes for comprehensive rehabilitation.
Package
Comprehensive rehabilitation covering pre-surgical conditioning and post-operative recovery, guiding you safely from surgery back to full activity.
Package
A structured programme of daily sessions over 15 days, ideal for acute injuries or when you need rapid, focused rehabilitation.
Package
An end-to-end rehabilitation programme covering injury treatment, strength rebuilding, and sport-specific conditioning for competitive athletes.
Package
Patient-centred therapy addressing age-related conditions with gentle, effective techniques to maintain and restore functional independence.
Package
A structured fitness programme designed by a physiotherapist to improve your overall health, prevent injuries, and build lasting habits.
Package
Combining physiotherapy expertise with personal training to deliver safe, effective workouts tailored to your body and goals.
How it works
1. Assess
A thorough evaluation to understand your condition and goals.
2. Treat
A personalised plan combining hands-on therapy and targeted exercises.
3. Progress
Clear milestones and adjustments so you keep improving safely.
FAQ
PLACEHOLDER - In most cases you can book directly without a referral. If your case needs one, we'll let you know.
PLACEHOLDER - Initial assessments typically run 45-60 minutes; follow-up sessions are usually 30-45 minutes.
PLACEHOLDER - Comfortable clothing, any relevant scans or reports, and a list of your current medications.
PLACEHOLDER - It varies by condition. After your assessment we'll give you a clear, honest estimate of your recovery timeline.
Book an assessment and we'll guide you to the right plan.
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